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	<title>Killban's Blog &#187; General</title>
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	<link>http://killban.com/blog</link>
	<description>My Road to Recovery</description>
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		<title>2 Years on</title>
		<link>http://killban.com/blog/?p=430</link>
		<comments>http://killban.com/blog/?p=430#comments</comments>
		<pubDate>Sun, 15 May 2011 09:50:53 +0000</pubDate>
		<dc:creator><![CDATA[killban]]></dc:creator>
				<category><![CDATA[General]]></category>
		<category><![CDATA[Recovery]]></category>
		<category><![CDATA[Alcohol]]></category>
		<category><![CDATA[Exercises]]></category>
		<category><![CDATA[Work]]></category>

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		<description><![CDATA[Well. Here we are, 2 years on from the break. I am still in China, and my leg is becoming less of an issue every day now. I have started walking up the stairs at work rather than using the lift, as much to lose weight as to improve my leg. However, as a strange [&#8230;]]]></description>
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		<title>12 Months ago today&#8230;</title>
		<link>http://killban.com/blog/?p=426</link>
		<comments>http://killban.com/blog/?p=426#comments</comments>
		<pubDate>Sat, 15 May 2010 13:41:31 +0000</pubDate>
		<dc:creator><![CDATA[killban]]></dc:creator>
				<category><![CDATA[General]]></category>
		<category><![CDATA[Crutches]]></category>
		<category><![CDATA[Exercises]]></category>
		<category><![CDATA[Formula 1]]></category>

		<guid isPermaLink="false">http://killban.com/blog/?p=426</guid>
		<description><![CDATA[Well, it was 12 months ago today that I had my little incident. How things have changed. Since my last post (9 months ago), I have stopped using my crutches, sold my car, and have been in China for almost 5 months. I shall take a picture of my scar and let the world know [&#8230;]]]></description>
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		<title>Crutchless Ambulation</title>
		<link>http://killban.com/blog/?p=423</link>
		<comments>http://killban.com/blog/?p=423#comments</comments>
		<pubDate>Tue, 22 Sep 2009 21:41:41 +0000</pubDate>
		<dc:creator><![CDATA[killban]]></dc:creator>
				<category><![CDATA[General]]></category>
		<category><![CDATA[Recovery]]></category>
		<category><![CDATA[Alcohol]]></category>
		<category><![CDATA[Crutches]]></category>
		<category><![CDATA[Medical]]></category>

		<guid isPermaLink="false">http://killban.com/blog/?p=423</guid>
		<description><![CDATA[As a further update, I have been mooching about without the aid of my crutch for a week now. I have taken to leaving one in the back of my car, and the other is near the front door at my parent&#8217;s. I am still limping a fair bit as my knee is not quite [&#8230;]]]></description>
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		<slash:comments>0</slash:comments>
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		<title>Italian GP + Update</title>
		<link>http://killban.com/blog/?p=419</link>
		<comments>http://killban.com/blog/?p=419#comments</comments>
		<pubDate>Sat, 12 Sep 2009 21:02:56 +0000</pubDate>
		<dc:creator><![CDATA[killban]]></dc:creator>
				<category><![CDATA[General]]></category>
		<category><![CDATA[Recovery]]></category>
		<category><![CDATA[Crutches]]></category>
		<category><![CDATA[Formula 1]]></category>

		<guid isPermaLink="false">http://killban.com/blog/?p=419</guid>
		<description><![CDATA[I have added another of my weight charts to show the relative qualifying performances of the F1 drivers for tomorrows race. From the looks of the weights, Hamilton, Sutil and Raikkonen have all gone for the glory of Pole Position. While that might be good for Saturday, when you look at the weights of the [&#8230;]]]></description>
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		<slash:comments>1</slash:comments>
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		<title>Belgian GP Qualifying</title>
		<link>http://killban.com/blog/?p=414</link>
		<comments>http://killban.com/blog/?p=414#comments</comments>
		<pubDate>Sun, 30 Aug 2009 08:22:40 +0000</pubDate>
		<dc:creator><![CDATA[killban]]></dc:creator>
				<category><![CDATA[General]]></category>
		<category><![CDATA[Formula 1]]></category>

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		<description><![CDATA[Here is one of my fantastic charts showing the grid positions and weights for todays Belgian GP.]]></description>
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		<slash:comments>0</slash:comments>
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		<title>Kozi Quiz</title>
		<link>http://killban.com/blog/?p=410</link>
		<comments>http://killban.com/blog/?p=410#comments</comments>
		<pubDate>Wed, 12 Aug 2009 23:14:20 +0000</pubDate>
		<dc:creator><![CDATA[killban]]></dc:creator>
				<category><![CDATA[General]]></category>
		<category><![CDATA[Quiz]]></category>

		<guid isPermaLink="false">http://killban.com/blog/?p=410</guid>
		<description><![CDATA[We won.]]></description>
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		<slash:comments>1</slash:comments>
		</item>
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		<title>Overdue Update</title>
		<link>http://killban.com/blog/?p=402</link>
		<comments>http://killban.com/blog/?p=402#comments</comments>
		<pubDate>Sun, 09 Aug 2009 21:22:28 +0000</pubDate>
		<dc:creator><![CDATA[killban]]></dc:creator>
				<category><![CDATA[General]]></category>
		<category><![CDATA[Geek]]></category>
		<category><![CDATA[Tractor]]></category>

		<guid isPermaLink="false">http://killban.com/blog/?p=402</guid>
		<description><![CDATA[It has been a few days since I updated this. There has been a huge development since my last posting. I have had a haircut. No longer will I be forced to push it behind my ears, or make sure it is not sticking up at the back! On Friday afternoon, I walked into Smith [&#8230;]]]></description>
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		<slash:comments>0</slash:comments>
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		<item>
		<title>PC Helpdesk</title>
		<link>http://killban.com/blog/?p=399</link>
		<comments>http://killban.com/blog/?p=399#comments</comments>
		<pubDate>Thu, 06 Aug 2009 21:31:38 +0000</pubDate>
		<dc:creator><![CDATA[killban]]></dc:creator>
				<category><![CDATA[General]]></category>
		<category><![CDATA[Geek]]></category>

		<guid isPermaLink="false">http://killban.com/blog/?p=399</guid>
		<description><![CDATA[For a while Gina has been asking me to sort her PC out. She has had problems accessing PayPal and eBay from her PC. It is ok from Hugh&#8217;s laptop on the same network, but not from her PC. I asked her to install a bit of software called Teamviewer, which allows remote access to [&#8230;]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>I am still here.</title>
		<link>http://killban.com/blog/?p=397</link>
		<comments>http://killban.com/blog/?p=397#comments</comments>
		<pubDate>Sun, 02 Aug 2009 20:34:12 +0000</pubDate>
		<dc:creator><![CDATA[killban]]></dc:creator>
				<category><![CDATA[General]]></category>
		<category><![CDATA[Cars]]></category>
		<category><![CDATA[Crutches]]></category>
		<category><![CDATA[Exercises]]></category>
		<category><![CDATA[Formula 1]]></category>

		<guid isPermaLink="false">http://killban.com/blog/?p=397</guid>
		<description><![CDATA[Since my last posting, not much has happened. Of importance to me is of course that Schumacher has been confirmed for Ferrari to replace Massa. Rumour has it that there is already a beach towel on the top step of the Valencia podium&#8230; I have been doing my exercises, and my walking. In fact, I [&#8230;]]]></description>
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		<slash:comments>0</slash:comments>
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		<title>Kozi and Schumacher</title>
		<link>http://killban.com/blog/?p=395</link>
		<comments>http://killban.com/blog/?p=395#comments</comments>
		<pubDate>Wed, 29 Jul 2009 22:25:38 +0000</pubDate>
		<dc:creator><![CDATA[killban]]></dc:creator>
				<category><![CDATA[General]]></category>
		<category><![CDATA[Crutches]]></category>
		<category><![CDATA[Formula 1]]></category>
		<category><![CDATA[Quiz]]></category>

		<guid isPermaLink="false">http://killban.com/blog/?p=395</guid>
		<description><![CDATA[We did pretty poorly at the Kozi quiz. 4th place with 55 points. The other big news today is that Schumacher is being evaluated to see if he is fit enough to replace Massa. I am hoping he is, and that he ruffles Kimi Raikkonens feathers a bit. Kimi is a driver that has never [&#8230;]]]></description>
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