<?xml version="1.0" encoding="UTF-8"?>
<rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:wfw="http://wellformedweb.org/CommentAPI/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
	xmlns:slash="http://purl.org/rss/1.0/modules/slash/"
	>

<channel>
	<title>Killban's Blog &#187; Chair</title>
	<atom:link href="http://killban.com/blog/?feed=rss2&#038;tag=chair" rel="self" type="application/rss+xml" />
	<link>http://killban.com/blog</link>
	<description>My Road to Recovery</description>
	<lastBuildDate>Sun, 15 May 2011 09:58:31 +0000</lastBuildDate>
	<language>en-US</language>
		<sy:updatePeriod>hourly</sy:updatePeriod>
		<sy:updateFrequency>1</sy:updateFrequency>
	<generator>https://wordpress.org/?v=3.9.40</generator>
	<item>
		<title>Tuesday</title>
		<link>http://killban.com/blog/?p=273</link>
		<comments>http://killban.com/blog/?p=273#comments</comments>
		<pubDate>Tue, 30 Jun 2009 21:28:17 +0000</pubDate>
		<dc:creator><![CDATA[killban]]></dc:creator>
				<category><![CDATA[General]]></category>
		<category><![CDATA[Recovery]]></category>
		<category><![CDATA[Chair]]></category>
		<category><![CDATA[Crisps]]></category>
		<category><![CDATA[Crutches]]></category>
		<category><![CDATA[Exercises]]></category>
		<category><![CDATA[Food]]></category>
		<category><![CDATA[Geek]]></category>
		<category><![CDATA[TV]]></category>

		<guid isPermaLink="false">http://killban.com/blog/?p=273</guid>
		<description><![CDATA[I planned to get up at 7:30am this morning. However, I got a phone call at 7:20am, and was on the phone for 20 minutes. That then put me back a bit. I checked my emails, so that put me back more, and then I missed my chance in the bathroom. I got downstairs for [&#8230;]]]></description>
		<wfw:commentRss>http://killban.com/blog/?feed=rss2&#038;p=273</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>5 weeks and a Kozi Quiz</title>
		<link>http://killban.com/blog/?p=239</link>
		<comments>http://killban.com/blog/?p=239#comments</comments>
		<pubDate>Wed, 24 Jun 2009 22:50:36 +0000</pubDate>
		<dc:creator><![CDATA[killban]]></dc:creator>
				<category><![CDATA[General]]></category>
		<category><![CDATA[Recovery]]></category>
		<category><![CDATA[Alcohol]]></category>
		<category><![CDATA[Chair]]></category>
		<category><![CDATA[Crisps]]></category>
		<category><![CDATA[Exercises]]></category>
		<category><![CDATA[Food]]></category>
		<category><![CDATA[Quiz]]></category>
		<category><![CDATA[X-Ray]]></category>

		<guid isPermaLink="false">http://killban.com/blog/?p=239</guid>
		<description><![CDATA[Again, as the title says, it is 5 weeks today since the surgery. More exercises done, and hopefully closer to a full recovery. It is 3 weeks tomorrow that I go to the hospital for further X-rays to see how the bone is healing. My scar has been a bit sore today, but massaging it [&#8230;]]]></description>
		<wfw:commentRss>http://killban.com/blog/?feed=rss2&#038;p=239</wfw:commentRss>
		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>Blue Monday</title>
		<link>http://killban.com/blog/?p=224</link>
		<comments>http://killban.com/blog/?p=224#comments</comments>
		<pubDate>Mon, 22 Jun 2009 18:25:39 +0000</pubDate>
		<dc:creator><![CDATA[killban]]></dc:creator>
				<category><![CDATA[General]]></category>
		<category><![CDATA[Chair]]></category>
		<category><![CDATA[Crutches]]></category>
		<category><![CDATA[Exercises]]></category>
		<category><![CDATA[Food]]></category>
		<category><![CDATA[TV]]></category>

		<guid isPermaLink="false">http://killban.com/blog/?p=224</guid>
		<description><![CDATA[Up late today. I was going to get up earlier this week, but I missed my chance in the bathroom, and so did not get up until 9:45am. I had my breakfast, did the easy sudoku, and then started on my new regime. I am doing my exercises after each meal, as I have to [&#8230;]]]></description>
		<wfw:commentRss>http://killban.com/blog/?feed=rss2&#038;p=224</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>X-Ray Monday</title>
		<link>http://killban.com/blog/?p=138</link>
		<comments>http://killban.com/blog/?p=138#comments</comments>
		<pubDate>Mon, 08 Jun 2009 13:18:47 +0000</pubDate>
		<dc:creator><![CDATA[killban]]></dc:creator>
				<category><![CDATA[General]]></category>
		<category><![CDATA[Chair]]></category>
		<category><![CDATA[Crutches]]></category>
		<category><![CDATA[Food]]></category>
		<category><![CDATA[X-Ray]]></category>
		<category><![CDATA[Zimmer]]></category>

		<guid isPermaLink="false">http://killban.com/blog/?p=138</guid>
		<description><![CDATA[I woke up late this morning, and got up late as well. I thought Mum and Dad hadn&#8217;t got up, so I was buggered if I was going to get up. Turns out, they were already up&#8230; I went for a shower this morning. First one in 3 weeks! The last one I had was [&#8230;]]]></description>
		<wfw:commentRss>http://killban.com/blog/?feed=rss2&#038;p=138</wfw:commentRss>
		<slash:comments>2</slash:comments>
		</item>
		<item>
		<title>Back in Blighty</title>
		<link>http://killban.com/blog/?p=135</link>
		<comments>http://killban.com/blog/?p=135#comments</comments>
		<pubDate>Sat, 06 Jun 2009 13:30:19 +0000</pubDate>
		<dc:creator><![CDATA[killban]]></dc:creator>
				<category><![CDATA[General]]></category>
		<category><![CDATA[Recovery]]></category>
		<category><![CDATA[Chair]]></category>
		<category><![CDATA[Crutches]]></category>
		<category><![CDATA[Food]]></category>
		<category><![CDATA[Formula 1]]></category>
		<category><![CDATA[Geek]]></category>
		<category><![CDATA[X-Ray]]></category>

		<guid isPermaLink="false">http://killban.com/blog/?p=135</guid>
		<description><![CDATA[Woke up early this morning. I still haven&#8217;t found the most comfortable sleeping position yet. However, I did roll onto my left side, and it was not too painful. Not real pain, but just pulling and stretching at the muscles. If I continue to do that, it should ease off more and more. I read [&#8230;]]]></description>
		<wfw:commentRss>http://killban.com/blog/?feed=rss2&#038;p=135</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>S-Day</title>
		<link>http://killban.com/blog/?p=114</link>
		<comments>http://killban.com/blog/?p=114#comments</comments>
		<pubDate>Wed, 03 Jun 2009 01:08:18 +0000</pubDate>
		<dc:creator><![CDATA[killban]]></dc:creator>
				<category><![CDATA[Recovery]]></category>
		<category><![CDATA[Chair]]></category>
		<category><![CDATA[Exercises]]></category>
		<category><![CDATA[Food]]></category>
		<category><![CDATA[Medical]]></category>
		<category><![CDATA[Zimmer]]></category>

		<guid isPermaLink="false">http://killban.com/blog/?p=114</guid>
		<description><![CDATA[Well, after a fairly good nights sleep, I was awake at 6:30am.  After doing some exercises, I got up at 7 and zimmered to the bathroom.  Still nice to not p**s in a bottle.  I had a shave, (last one here), and then went to the chair.  I caught them out today, as they brought [&#8230;]]]></description>
		<wfw:commentRss>http://killban.com/blog/?feed=rss2&#038;p=114</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Nothing to see here, move on.</title>
		<link>http://killban.com/blog/?p=112</link>
		<comments>http://killban.com/blog/?p=112#comments</comments>
		<pubDate>Tue, 02 Jun 2009 11:58:01 +0000</pubDate>
		<dc:creator><![CDATA[killban]]></dc:creator>
				<category><![CDATA[Recovery]]></category>
		<category><![CDATA[Chair]]></category>
		<category><![CDATA[Travel]]></category>
		<category><![CDATA[Visa]]></category>
		<category><![CDATA[Zimmer]]></category>

		<guid isPermaLink="false">http://killban.com/blog/?p=112</guid>
		<description><![CDATA[I did a few more trips to the chair for a read, and a bit of computer time.  I zimmered about a bit as well, and on one of my zimms I spoke to the mother of the lad in the next bed.  It turns out that she knows Renney!  It is a small expat world [&#8230;]]]></description>
		<wfw:commentRss>http://killban.com/blog/?feed=rss2&#038;p=112</wfw:commentRss>
		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>Another day in paradise&#8230;</title>
		<link>http://killban.com/blog/?p=107</link>
		<comments>http://killban.com/blog/?p=107#comments</comments>
		<pubDate>Tue, 02 Jun 2009 01:40:57 +0000</pubDate>
		<dc:creator><![CDATA[killban]]></dc:creator>
				<category><![CDATA[Recovery]]></category>
		<category><![CDATA[Chair]]></category>
		<category><![CDATA[Food]]></category>
		<category><![CDATA[Zimmer]]></category>

		<guid isPermaLink="false">http://killban.com/blog/?p=107</guid>
		<description><![CDATA[Not a good sleep again.  Hopefully, I will find a better position tonight. Breakfast was at 7:30am this morning, and it caught me out!  I was going to have breakfast in my chair, but I had not even started to get up.  I had breakfast, and then zimmered to the loo.  I then opened the [&#8230;]]]></description>
		<wfw:commentRss>http://killban.com/blog/?feed=rss2&#038;p=107</wfw:commentRss>
		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>Children&#8217;s Day Part 2</title>
		<link>http://killban.com/blog/?p=77</link>
		<comments>http://killban.com/blog/?p=77#comments</comments>
		<pubDate>Mon, 01 Jun 2009 08:57:42 +0000</pubDate>
		<dc:creator><![CDATA[killban]]></dc:creator>
				<category><![CDATA[General]]></category>
		<category><![CDATA[Recovery]]></category>
		<category><![CDATA[Chair]]></category>
		<category><![CDATA[Food]]></category>
		<category><![CDATA[Skype]]></category>
		<category><![CDATA[Visitor]]></category>
		<category><![CDATA[X-Ray]]></category>
		<category><![CDATA[Zimmer]]></category>

		<guid isPermaLink="false">http://killban.com/blog/?p=77</guid>
		<description><![CDATA[Bob arrived at 10am for a visit.  Whilst he was here, the surgeon assistant arrived to change my dressings.  Bob and I chatted with him, and he said that I need to come back here 4 weeks after the surgery for an X-Ray.  This is to see how the bone is healing. I told him [&#8230;]]]></description>
		<wfw:commentRss>http://killban.com/blog/?feed=rss2&#038;p=77</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>International Children&#8217;s Day</title>
		<link>http://killban.com/blog/?p=69</link>
		<comments>http://killban.com/blog/?p=69#comments</comments>
		<pubDate>Mon, 01 Jun 2009 01:11:43 +0000</pubDate>
		<dc:creator><![CDATA[killban]]></dc:creator>
				<category><![CDATA[Recovery]]></category>
		<category><![CDATA[Chair]]></category>
		<category><![CDATA[Exercises]]></category>
		<category><![CDATA[Food]]></category>
		<category><![CDATA[Zimmer]]></category>

		<guid isPermaLink="false">http://killban.com/blog/?p=69</guid>
		<description><![CDATA[Was woken early this morning by my leg being a bit sore.  I cannot seem to find a position that is comfortable for the whole night.  Ma Yan left for work at 6:45, she has stayed here over the weekend.  Making sure I do my exercises, and generally helping me out. I got out of bed [&#8230;]]]></description>
		<wfw:commentRss>http://killban.com/blog/?feed=rss2&#038;p=69</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
	</channel>
</rss>
