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	<title>Killban's Blog &#187; Crutches</title>
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	<link>http://killban.com/blog</link>
	<description>My Road to Recovery</description>
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		<title>12 Months ago today&#8230;</title>
		<link>http://killban.com/blog/?p=426</link>
		<comments>http://killban.com/blog/?p=426#comments</comments>
		<pubDate>Sat, 15 May 2010 13:41:31 +0000</pubDate>
		<dc:creator><![CDATA[killban]]></dc:creator>
				<category><![CDATA[General]]></category>
		<category><![CDATA[Crutches]]></category>
		<category><![CDATA[Exercises]]></category>
		<category><![CDATA[Formula 1]]></category>

		<guid isPermaLink="false">http://killban.com/blog/?p=426</guid>
		<description><![CDATA[Well, it was 12 months ago today that I had my little incident. How things have changed. Since my last post (9 months ago), I have stopped using my crutches, sold my car, and have been in China for almost 5 months. I shall take a picture of my scar and let the world know [&#8230;]]]></description>
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		<title>Crutchless Ambulation</title>
		<link>http://killban.com/blog/?p=423</link>
		<comments>http://killban.com/blog/?p=423#comments</comments>
		<pubDate>Tue, 22 Sep 2009 21:41:41 +0000</pubDate>
		<dc:creator><![CDATA[killban]]></dc:creator>
				<category><![CDATA[General]]></category>
		<category><![CDATA[Recovery]]></category>
		<category><![CDATA[Alcohol]]></category>
		<category><![CDATA[Crutches]]></category>
		<category><![CDATA[Medical]]></category>

		<guid isPermaLink="false">http://killban.com/blog/?p=423</guid>
		<description><![CDATA[As a further update, I have been mooching about without the aid of my crutch for a week now. I have taken to leaving one in the back of my car, and the other is near the front door at my parent&#8217;s. I am still limping a fair bit as my knee is not quite [&#8230;]]]></description>
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		<title>Italian GP + Update</title>
		<link>http://killban.com/blog/?p=419</link>
		<comments>http://killban.com/blog/?p=419#comments</comments>
		<pubDate>Sat, 12 Sep 2009 21:02:56 +0000</pubDate>
		<dc:creator><![CDATA[killban]]></dc:creator>
				<category><![CDATA[General]]></category>
		<category><![CDATA[Recovery]]></category>
		<category><![CDATA[Crutches]]></category>
		<category><![CDATA[Formula 1]]></category>

		<guid isPermaLink="false">http://killban.com/blog/?p=419</guid>
		<description><![CDATA[I have added another of my weight charts to show the relative qualifying performances of the F1 drivers for tomorrows race. From the looks of the weights, Hamilton, Sutil and Raikkonen have all gone for the glory of Pole Position. While that might be good for Saturday, when you look at the weights of the [&#8230;]]]></description>
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		<title>Medical Update</title>
		<link>http://killban.com/blog/?p=412</link>
		<comments>http://killban.com/blog/?p=412#comments</comments>
		<pubDate>Mon, 24 Aug 2009 21:17:38 +0000</pubDate>
		<dc:creator><![CDATA[killban]]></dc:creator>
				<category><![CDATA[Recovery]]></category>
		<category><![CDATA[Crutches]]></category>
		<category><![CDATA[Exercises]]></category>
		<category><![CDATA[Medical]]></category>
		<category><![CDATA[X-Ray]]></category>

		<guid isPermaLink="false">http://killban.com/blog/?p=412</guid>
		<description><![CDATA[I have not posted for a few days due to my impending visit to the Fracture Clinic. I arrived there at 2:30pm (thanks Dad), and was told to go and wait outside X-Ray. That was good, as that meant that there was no waiting to be done in the first waiting area. I was there [&#8230;]]]></description>
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		<title>I am still here.</title>
		<link>http://killban.com/blog/?p=397</link>
		<comments>http://killban.com/blog/?p=397#comments</comments>
		<pubDate>Sun, 02 Aug 2009 20:34:12 +0000</pubDate>
		<dc:creator><![CDATA[killban]]></dc:creator>
				<category><![CDATA[General]]></category>
		<category><![CDATA[Cars]]></category>
		<category><![CDATA[Crutches]]></category>
		<category><![CDATA[Exercises]]></category>
		<category><![CDATA[Formula 1]]></category>

		<guid isPermaLink="false">http://killban.com/blog/?p=397</guid>
		<description><![CDATA[Since my last posting, not much has happened. Of importance to me is of course that Schumacher has been confirmed for Ferrari to replace Massa. Rumour has it that there is already a beach towel on the top step of the Valencia podium&#8230; I have been doing my exercises, and my walking. In fact, I [&#8230;]]]></description>
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		<title>Kozi and Schumacher</title>
		<link>http://killban.com/blog/?p=395</link>
		<comments>http://killban.com/blog/?p=395#comments</comments>
		<pubDate>Wed, 29 Jul 2009 22:25:38 +0000</pubDate>
		<dc:creator><![CDATA[killban]]></dc:creator>
				<category><![CDATA[General]]></category>
		<category><![CDATA[Crutches]]></category>
		<category><![CDATA[Formula 1]]></category>
		<category><![CDATA[Quiz]]></category>

		<guid isPermaLink="false">http://killban.com/blog/?p=395</guid>
		<description><![CDATA[We did pretty poorly at the Kozi quiz. 4th place with 55 points. The other big news today is that Schumacher is being evaluated to see if he is fit enough to replace Massa. I am hoping he is, and that he ruffles Kimi Raikkonens feathers a bit. Kimi is a driver that has never [&#8230;]]]></description>
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		<title>Good Luck Massa</title>
		<link>http://killban.com/blog/?p=391</link>
		<comments>http://killban.com/blog/?p=391#comments</comments>
		<pubDate>Sat, 25 Jul 2009 21:55:11 +0000</pubDate>
		<dc:creator><![CDATA[killban]]></dc:creator>
				<category><![CDATA[General]]></category>
		<category><![CDATA[Crutches]]></category>
		<category><![CDATA[Formula 1]]></category>
		<category><![CDATA[Quiz]]></category>

		<guid isPermaLink="false">http://killban.com/blog/?p=391</guid>
		<description><![CDATA[The qualifying for the GP was punctuated with a stark reminder as to how fragile the drivers really are. A piece of Ruben Barichello&#8217;s car fell off, and in a bizarre accident, it hit Fellipe Massa&#8217;s helmet. From the footage, you can see what looks like a spring hits his helmet, and then 8 seconds [&#8230;]]]></description>
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		<title>Windows 7</title>
		<link>http://killban.com/blog/?p=384</link>
		<comments>http://killban.com/blog/?p=384#comments</comments>
		<pubDate>Fri, 24 Jul 2009 22:52:49 +0000</pubDate>
		<dc:creator><![CDATA[killban]]></dc:creator>
				<category><![CDATA[General]]></category>
		<category><![CDATA[Crutches]]></category>
		<category><![CDATA[Food]]></category>
		<category><![CDATA[Geek]]></category>

		<guid isPermaLink="false">http://killban.com/blog/?p=384</guid>
		<description><![CDATA[I got some memory for my laptop this week, and downloaded the Release Candidate for Windows 7. I installed the memory this afternoon, and it all works well. Except that 32 bit versions of OSes cannot address the full 4GB. It has to address memory for the graphics card out of 4GB, as that is [&#8230;]]]></description>
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		<title>Summer BBQ</title>
		<link>http://killban.com/blog/?p=371</link>
		<comments>http://killban.com/blog/?p=371#comments</comments>
		<pubDate>Tue, 21 Jul 2009 20:52:44 +0000</pubDate>
		<dc:creator><![CDATA[killban]]></dc:creator>
				<category><![CDATA[General]]></category>
		<category><![CDATA[Crutches]]></category>
		<category><![CDATA[Food]]></category>

		<guid isPermaLink="false">http://killban.com/blog/?p=371</guid>
		<description><![CDATA[On the way home in torrential rain, I got a text from Gina saying that there was a BBQ at the field, and that Mum was picking me up at 6pm. I replied that it was raining abit, and she replied that it wasn&#8217;t at the field. I got back to Warwick, and it was [&#8230;]]]></description>
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		<title>Golf Sunday</title>
		<link>http://killban.com/blog/?p=365</link>
		<comments>http://killban.com/blog/?p=365#comments</comments>
		<pubDate>Sun, 19 Jul 2009 21:03:26 +0000</pubDate>
		<dc:creator><![CDATA[killban]]></dc:creator>
				<category><![CDATA[General]]></category>
		<category><![CDATA[Crutches]]></category>
		<category><![CDATA[Exercises]]></category>

		<guid isPermaLink="false">http://killban.com/blog/?p=365</guid>
		<description><![CDATA[Not too late up this morning. Breakfast, sudoku, exercises as per normal. I sat and checked the internet (it is still there), and sorted out some paperwork. After lunch, Dad was watching the British Open Golf on TV. So I again checked the internet (still there). Later in the afternoon, I decided that I would [&#8230;]]]></description>
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