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	<title>Killban's Blog &#187; TV</title>
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	<description>My Road to Recovery</description>
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		<title>Ankle Weights</title>
		<link>http://killban.com/blog/?p=306</link>
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		<pubDate>Sat, 04 Jul 2009 21:49:06 +0000</pubDate>
		<dc:creator><![CDATA[killban]]></dc:creator>
				<category><![CDATA[General]]></category>
		<category><![CDATA[Alcohol]]></category>
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		<description><![CDATA[Gina and Mum went into Stratford today to book their trip to India for my cousin Stephanie&#8217;s wedding. I asked them if they could get some ankle / wrist weights for me. I want to use them to build up my strength in my leg before I put full weight on it. As the weights [&#8230;]]]></description>
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		<title>Tuesday</title>
		<link>http://killban.com/blog/?p=273</link>
		<comments>http://killban.com/blog/?p=273#comments</comments>
		<pubDate>Tue, 30 Jun 2009 21:28:17 +0000</pubDate>
		<dc:creator><![CDATA[killban]]></dc:creator>
				<category><![CDATA[General]]></category>
		<category><![CDATA[Recovery]]></category>
		<category><![CDATA[Chair]]></category>
		<category><![CDATA[Crisps]]></category>
		<category><![CDATA[Crutches]]></category>
		<category><![CDATA[Exercises]]></category>
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		<category><![CDATA[Geek]]></category>
		<category><![CDATA[TV]]></category>

		<guid isPermaLink="false">http://killban.com/blog/?p=273</guid>
		<description><![CDATA[I planned to get up at 7:30am this morning. However, I got a phone call at 7:20am, and was on the phone for 20 minutes. That then put me back a bit. I checked my emails, so that put me back more, and then I missed my chance in the bathroom. I got downstairs for [&#8230;]]]></description>
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		<title>Murray Monday</title>
		<link>http://killban.com/blog/?p=271</link>
		<comments>http://killban.com/blog/?p=271#comments</comments>
		<pubDate>Mon, 29 Jun 2009 22:27:53 +0000</pubDate>
		<dc:creator><![CDATA[killban]]></dc:creator>
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		<category><![CDATA[Geek]]></category>
		<category><![CDATA[TV]]></category>

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		<description><![CDATA[I did not get up at the time I had set my alarm for. I am conditioning myself to get up earlier each day in preparation for going back to work. Today&#8217;s target was 8:30am to get up. I did not sleep well at all last night, and so I looked at the clock at [&#8230;]]]></description>
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		<title>An adventurous day.</title>
		<link>http://killban.com/blog/?p=248</link>
		<comments>http://killban.com/blog/?p=248#comments</comments>
		<pubDate>Sat, 27 Jun 2009 22:55:41 +0000</pubDate>
		<dc:creator><![CDATA[killban]]></dc:creator>
				<category><![CDATA[General]]></category>
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		<category><![CDATA[TV]]></category>

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		<description><![CDATA[Yesterday, I had decided that I would go to my apartment to make sure all was well. I could not connect to my VPN, so I knew something was up, it was just a case of finding out whether it was electrical or internetal. So, I was up earlyish, and had my normal breakfast, and [&#8230;]]]></description>
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		<title>Holiday Tuesday</title>
		<link>http://killban.com/blog/?p=234</link>
		<comments>http://killban.com/blog/?p=234#comments</comments>
		<pubDate>Tue, 23 Jun 2009 18:35:10 +0000</pubDate>
		<dc:creator><![CDATA[killban]]></dc:creator>
				<category><![CDATA[General]]></category>
		<category><![CDATA[Exercises]]></category>
		<category><![CDATA[Food]]></category>
		<category><![CDATA[TV]]></category>

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		<description><![CDATA[Up a bit earlier to make sure that I was ready before Mum and Dad left for their short break. I was down and breakfasted by 9:45am, so a bit earlier than yesterday. Dad said that they were due to leave at 10:30am. They actually left at 10:55am. I was surprised that it was so [&#8230;]]]></description>
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		<title>Blue Monday</title>
		<link>http://killban.com/blog/?p=224</link>
		<comments>http://killban.com/blog/?p=224#comments</comments>
		<pubDate>Mon, 22 Jun 2009 18:25:39 +0000</pubDate>
		<dc:creator><![CDATA[killban]]></dc:creator>
				<category><![CDATA[General]]></category>
		<category><![CDATA[Chair]]></category>
		<category><![CDATA[Crutches]]></category>
		<category><![CDATA[Exercises]]></category>
		<category><![CDATA[Food]]></category>
		<category><![CDATA[TV]]></category>

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		<description><![CDATA[Up late today. I was going to get up earlier this week, but I missed my chance in the bathroom, and so did not get up until 9:45am. I had my breakfast, did the easy sudoku, and then started on my new regime. I am doing my exercises after each meal, as I have to [&#8230;]]]></description>
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		<title>Qualifying Day</title>
		<link>http://killban.com/blog/?p=212</link>
		<comments>http://killban.com/blog/?p=212#comments</comments>
		<pubDate>Sat, 20 Jun 2009 22:15:24 +0000</pubDate>
		<dc:creator><![CDATA[killban]]></dc:creator>
				<category><![CDATA[General]]></category>
		<category><![CDATA[Alcohol]]></category>
		<category><![CDATA[Exercises]]></category>
		<category><![CDATA[Formula 1]]></category>
		<category><![CDATA[TV]]></category>

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		<description><![CDATA[I was up and breakfasted ready to watch the final practice for the GP today. 10:00am until 11:00am on the red button. I watched it with great interest, and based on that, I changed my Fantasy Formula One team to reflect my thoughts on how the grid would line up. I took out Glock, and [&#8230;]]]></description>
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		<title>5 Weeks today&#8230;</title>
		<link>http://killban.com/blog/?p=203</link>
		<comments>http://killban.com/blog/?p=203#comments</comments>
		<pubDate>Fri, 19 Jun 2009 20:12:38 +0000</pubDate>
		<dc:creator><![CDATA[killban]]></dc:creator>
				<category><![CDATA[General]]></category>
		<category><![CDATA[Alcohol]]></category>
		<category><![CDATA[Crutches]]></category>
		<category><![CDATA[Food]]></category>
		<category><![CDATA[Formula 1]]></category>
		<category><![CDATA[TV]]></category>

		<guid isPermaLink="false">http://killban.com/blog/?p=203</guid>
		<description><![CDATA[Well, as the title says, it was 5 weeks ago today that I fell in the shower and broke my leg. As a celebration, I got up late. I did pretty much nothing again this morning, however, there was a bonus with the new TV. By pushing the red button at 10am, I was able [&#8230;]]]></description>
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		<title>Weekend TV Fun</title>
		<link>http://killban.com/blog/?p=162</link>
		<comments>http://killban.com/blog/?p=162#comments</comments>
		<pubDate>Sat, 13 Jun 2009 18:08:51 +0000</pubDate>
		<dc:creator><![CDATA[killban]]></dc:creator>
				<category><![CDATA[General]]></category>
		<category><![CDATA[Alcohol]]></category>
		<category><![CDATA[Crutches]]></category>
		<category><![CDATA[Exercises]]></category>
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		<category><![CDATA[Skype]]></category>
		<category><![CDATA[TV]]></category>

		<guid isPermaLink="false">http://killban.com/blog/?p=162</guid>
		<description><![CDATA[As I was in the bathroom this morning, the TV I ordered for Mum and Dad arrived. It is a Toshiba 26AV615DB. I ordered it as when I put the TV on for the GP last Sunday, it was flickering. Dad said that it always did that, and sometimes changing the channel worked. It didn&#8217;t. [&#8230;]]]></description>
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		<title>Crawling towards the weekend</title>
		<link>http://killban.com/blog/?p=155</link>
		<comments>http://killban.com/blog/?p=155#comments</comments>
		<pubDate>Thu, 11 Jun 2009 14:56:13 +0000</pubDate>
		<dc:creator><![CDATA[killban]]></dc:creator>
				<category><![CDATA[General]]></category>
		<category><![CDATA[Exercises]]></category>
		<category><![CDATA[Food]]></category>
		<category><![CDATA[Geek]]></category>
		<category><![CDATA[Skype]]></category>
		<category><![CDATA[TV]]></category>

		<guid isPermaLink="false">http://killban.com/blog/?p=155</guid>
		<description><![CDATA[A very un-productive day. I was up at 9:00am, and had breakfast. Mum was going out today, haircut first and then shopping with Yvonne in Banbury. Dad was going to the field to put the roof on the tractor garage with Terry. The tin man had dropped off the roofing materials on Tuesday, so everything [&#8230;]]]></description>
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